Raja Yoga - Learn to Meditate: 3 part course: (same day/time for 3 weeks)
Raja Yoga Meditation is an open-eyed technique that can be used by anyone, anywhere, whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this experience can satisfy each of those needs.
Explore how to:
- Relax and re-focus your mind
- Re-discover inner peace and other positive qualities already latent within you
- Harness your thoughts words and responses
- Recharge your energy by connecting to a higher source
Speaker:
Krishna Yadav & Catherine Kenny