Join Ranjan for a discussion and workshop to explore different types of mood and foods that uplift. Gain a greater understanding of Ayurvedic principles and how working with the 5 elements of nature helps us to keep a healthy balance and positive mood.
Ranjan is an Ayurvedic practitioner, has a passion for understanding the impacts of food on the mind and body. Ranjan also believes in the power of meditation and how small lifestyle changes can greatly enhance our wellbeing.
Speaker:
Ranjan amin